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Self-Care Sunday and Sound Bath with Pilar Tucker and Tara Atwood
April 5, 2020 @ 7:00 pm - 8:00 pm
District Hall and Empower Our Crown presents in collaboration, Self Care Sunday. A virtual workshop that encourages participants to develop and sustain holistic wellness despite chaos, confusion and crisis.
This workshop will allow participants to understand the significance of incorporating self-care into our daily lives and not waiting to incorporate it just when an emergency and crisis occurs.